It's All About the Journey

Today was a big day! Officially certified to teach #PiYoLive! I’m going to #aspiretoinspire! Thank you to my fabulous instructor @bridgetfrederick and my #beachbodycoach @katrinaellep ! I’m so completely fulfilled at this moment! Some may never understand it but that’s OK. I do and that’s all that matters.  I’m doing what I love! #fitness #livethelifeyoulove #fitfluential #sweatpink #fitfam #leadbyexample #fitnesscoach #beachbodycertification #piyorebellion #pushyourbrave

Today was a big day! Officially certified to teach #PiYoLive! I’m going to #aspiretoinspire! Thank you to my fabulous instructor @bridgetfrederick and my #beachbodycoach @katrinaellep ! I’m so completely fulfilled at this moment! Some may never understand it but that’s OK. I do and that’s all that matters. I’m doing what I love! #fitness #livethelifeyoulove #fitfluential #sweatpink #fitfam #leadbyexample #fitnesscoach #beachbodycertification #piyorebellion #pushyourbrave

Wuddup #piyolive! I’m now a #piyovipinstructor #PiYocertification #beachbodycertification #chalenejohnson

Wuddup #piyolive! I’m now a #piyovipinstructor #PiYocertification #beachbodycertification #chalenejohnson

Rise & Shine it’s #PiYocertification time! #beachbodycertification #piyo live

Rise & Shine it’s #PiYocertification time! #beachbodycertification #piyo live

Running the parade route,  high fiving all the kids,  and then running on the viaduct…. Probably one of the coolest races I’ve done! #torchlight8k #seafair #seattle #runhappy #brooksrunning  (at Torchlight Run at Seafair)

Running the parade route, high fiving all the kids, and then running on the viaduct…. Probably one of the coolest races I’ve done! #torchlight8k #seafair #seattle #runhappy #brooksrunning (at Torchlight Run at Seafair)

Starting the day off RIGHT! #Drench is spot on! 45 minutes and I’m literally soaked through! Getting ready for instructor training TOMORROW! #PiYo  #strength #stretch #power #chalenejohnson #fitness #fitfluential #sweatpink

Starting the day off RIGHT! #Drench is spot on! 45 minutes and I’m literally soaked through! Getting ready for instructor training TOMORROW! #PiYo #strength #stretch #power #chalenejohnson #fitness #fitfluential #sweatpink

HAD to do the side by side…. Seriously love the changes! #PiYo #flexibility #strength #strength #fitfluential #sweatpink

HAD to do the side by side…. Seriously love the changes! #PiYo #flexibility #strength #strength #fitfluential #sweatpink

Playtime on the seawall! Two weeks into #PiYo and I’m already seeing my flexibility get back on point! #dancer #dancelife #workhard #nofilter #fitfluential #sweatpink #seattle #alkibeach

Playtime on the seawall! Two weeks into #PiYo and I’m already seeing my flexibility get back on point! #dancer #dancelife #workhard #nofilter #fitfluential #sweatpink #seattle #alkibeach

Takin it all in…  #countingblessings #seattle #pnw #summernights

Takin it all in… #countingblessings #seattle #pnw #summernights

Stepping Out of My Comfort Zone

NEW BLOG POST: Push Your Limits #fitfluential #teambeachbody #piyo #strength #stretch #power

These days I’m all about testing (or pushing) my limits. I think it is important to be comfortable being uncomfortable. Whether that is moving to a new city, starting a new job, trying a new workout….

Whatever it is. You HAVE to be ok not feeling like you are 100% in control. Because COME ON….you’re never REALLY 100% in control of anything. There are too many variables in the world.

So this week…

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My morning @shakeology twist… Frozen some coffee overnight so give it a little kick this morning with the 4am wakeup 😉👍

My morning @shakeology twist… Frozen some coffee overnight so give it a little kick this morning with the 4am wakeup 😉👍